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  • Writer's pictureTandra Jensen Wellness

Body Movement Therapy


Body movement and flexibility are key to a healthy body progressing forward in age and injury prevention. Stretching and strengthening exercises to reduce body tightness post exercise and general day to day living which can if not kept in balance can cause imbalance going forward in life. Book for a flexibility coaching session between body work treatments to prolong treatments and learn how to keep your body healthy.

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