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Woman's Hands with Jewelry


Creating Balance

Discovering Group Fitness Training in her late 20's, fitness became a large part of Tandra's life alongside raising two beautiful children. It quickly became her go to and soon realised the value it gave to myself and my family. Gaining energy and a healthy mindset which is essential for raising beautiful children. Throughout the years, Tandra has seen first hand the benefits of physical exercise, not just physically but emotionally and mentally. Which led Tandra to her next venture in life that of gaining a Senior Diploma in Remedial Massage Therapy.  Soon after beginning studies as a Life Coach which spanned several years of coaching herself and others. Most recently a Certificate of Health Coaching at the Food Matters Institute providing essential advice on healthy eating and lifestyle choices.

 As a Life Coach, Holistic Coach of Integrative Medicine,  Registered Senior Remedial Therapist and Wellness Business Development Consultant. Tandra has acquired a depth of knowledge that transpires a lifetime of service in all aspects of health and wellness. Not only to others but to herself.

It is with this knowledge and training that Tandra brings her gifts to enhance your wellbeing to assist you on your personal wellness and healing journeys.

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